Salus House is an adults-only gym, designed for fitness enthusiasts of all levels. Whether you're a serious athlete preparing for competitions with our state-of-the-art equipment and hybrid studio, a Pilates, yoga, or barre enthusiast looking for a dedicated space, or simply seeking relaxation in our sauna and ice baths, we’ve got you covered. Plus, if you want to unwind with a coffee and a chat, Salus House is the perfect spot for that too.

Memberships at Salus House start at £95 per month, offering flexible options to suit various needs. Our basic membership includes gym access, while our premium membership encompasses classes, guest passes, and priority booking. For detailed information, please visit our Membership Section.

• Fully Equipped Gym: Featuring the latest TechnoGym equipment and free weights.
• Hybrid Studio: Outfitted with barbells, squat racks, sled tracks, erg machines, and wall ball stations for comprehensive Hyrox training and competition preparation.
• Reformer Pilates Studio: A serene, mirrored space with reformers, also doubling as a yoga and barre studio for versatile fitness classes.
• Recovery Room: Includes a sauna and ice baths to aid in relaxation and recovery.
• Workspace: A comfortable area to unwind, enjoy a coffee, and catch up on work or chat with friends.
• Changing Rooms:  Equipped with showers, mirrors, hair irons, and dryers for your convenience.

These facilities are designed to support a wide range of fitness activities and provide a comprehensive space for health and wellness.

Yes, parking is available at Salus House. We share the premises with a supermarket, offering you access to a large and convenient car park.

Our opening hours are as follows:
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‍Monday to Friday: 5:00 AM - 10:30 PM
‍Saturday: 7:00 AM - 9:00 PM
‍Sunday: 7:00 AM - 9:00 PM

Please note that these hours are subject to change. If any adjustments are made, we will be sure to notify you. Our goal is to ensure that our facility is accessible to everyone.