Events.

Life at the house, beyond the timetable.

Members on rowing machines during a coached conditioning class at Salus House, Sidcup

Friday Night Lights

Teams of four, one workout, and drinks afterwards. The best way to end the month, and to meet the people you train beside.

Monthly, Friday evening
Teams of four

Salus Running Club t-shirt laid on a running track next to a water bottle

Salus Run Club

A social, easy-paced run for every level, finishing at a local café. We rotate between The Black Sheep, En Route, Noon and Chestnuts Kiosk.

With local cafés
All paces

Red Light Reformer

Our signature reformer class under BON CHARGE red light. A strength-focused sequence, then a slower, restorative flow.

Signature class
See the timetable

Coaches talking with members on the Salus House gym floor during a workshop

Workshops and guests

Running technique with Nike, nutrition seminars, sound baths and Pilates in the park. Past events include our charity 10K for Alzheimer's Society in Footscray Park.

Through the year
Dates on Instagram

Never miss one. Follow the house.

Dates, line-ups and the occasional last-minute session go out on Instagram first.